We hear, see, and read a lot about mindfulness and inner work these days. But, if you're anything like me, then it might take you a few years to peel back some of the layers of epiphany that seem to be in the way of your personal progress within this lifetime. To anyone who is too anchored in the 3D timespace reality that is our physical world, this will all sound crazy and way too out there. However, once you've begun your journey down into this rabbit hole (i.e. into your own inner landscape), more and more truth and inner knowing (some call this #faith, but it's so much more than that) is revealed as we re-learn (remember) who we truly are at our core: a soul, pure energy. The terminology used here is simply for clarification purposes and accuracy, not necessarily to give the impression that it's exclusive (it isn't; anyone can work on themselves if they so choose) or that it's some mystical, magical thing. It is, truly... but not in the ways that you might think. Let me break it down for you in practical, no bullshit terms... classic Jen style ;). (Click to read more.)
Spiritual insights learned through experience, emotional alchemy, and the path to freedom on all levels through practical application of inner work.